Tag Archives: injury

How to Run Fast

In evaluating and teaching high-speed running mechanics, the coach must give the athletes key points on which to concentrate and consciously focus as they learn to re-program their motor patterns. It is useful to break down the movement in a way that is consistent with a systematic teaching progression. We use six reference points or […]

Read More

Mobile Concussion Testing now available using the Trazer Solution

Sports Performance Group is delighted to announce that mobile concussion testing is now available using TRAZER’s revolutionary technology.  TRAZER is the recognized world-wide leader in the use of computer simulation for the assessment and enhancement of health, fitness, and physical and cognitive performance The concussion crisis is a “source of significant pain” for parents, coaches from […]

Read More

Is Every trainer a Sports Specific Trainer ?

What to Look For in a Sports Specific Trainer Everyone these days offers Sports Specific Personal Training.  I guess anyone can go online to become certified.  But would you entrust your child with a certified trainer?  what should you ask and look for?   When looking for someone to train your child it’s best to […]

Read More

The six stages of injury

The six stages of injury

Oftentimes an athlete approaches a physician with a sense that something is wrong. This is usually normal and the athlete will subsequently be told that there is nothing wrong after all. But something is wrong if the athlete isn’t feeling well.The six stages of injury allow you to understand your body. Addressing the initial stages […]

Read More