Tag Archives: long island

Why Bodybuilding Training Falls Short of Athletic Performance Needs

Typical body building style weightlifting falls short of sport performance for three key reasons: It’s too Isolated:  The goal of bodybuilding is simply and succinctly to make muscles bigger. Bodybuilders implore specific days to train chest and triceps back and biceps and every now and then, legs.  In performance, muscle specific exercises are usually done […]

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Mobile Concussion Testing now available using the Trazer Solution

Sports Performance Group is delighted to announce that mobile concussion testing is now available using TRAZER’s revolutionary technology.  TRAZER is the recognized world-wide leader in the use of computer simulation for the assessment and enhancement of health, fitness, and physical and cognitive performance The concussion crisis is a “source of significant pain” for parents, coaches from […]

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