Tag Archives: sports training

Is Every trainer a Sports Specific Trainer ?

What to Look For in a Sports Specific Trainer Everyone these days offers Sports Specific Personal Training.  I guess anyone can go online to become certified.  But would you entrust your child with a certified trainer?  what should you ask and look for?   When looking for someone to train your child it’s best to […]

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The six stages of injury

The six stages of injury

Oftentimes an athlete approaches a physician with a sense that something is wrong. This is usually normal and the athlete will subsequently be told that there is nothing wrong after all. But something is wrong if the athlete isn’t feeling well.The six stages of injury allow you to understand your body. Addressing the initial stages […]

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