By admin / August 14, 2017

Crystal Dunn Soccer Camp

Click Here To Sign Up! FOR PLAYERS AGES 9 and Up!

By admin / August 14, 2017

Speed,agility, and quickness (SAQ) training is too often associated with sports and other physically demanding activities. Upon closer observation, we realize we have missed the everyday events and activities that can...

Articles, trazer, what you should know

By admin / August 14, 2017

How to Run Fast

In evaluating and teaching high-speed running mechanics, the coach must give the athletes key points on which to concentrate and consciously focus as they learn to re-program their motor patterns....

By admin / August 14, 2017

Why Bodybuilding Training Falls Short of Athletic Performance Needs

Typical body building style weightlifting falls short of sport performance for three key reasons: It’s too Isolated: The goal of bodybuilding is simply and succinctly to make muscles bigger. Bodybuilders...

Articles, trazer, what you should know

By admin / August 14, 2017

Eat for Excellence

Eating For EXCELLENCE 1) Avoid binging. People often binge because their body is nutrient deficient. This can be solved through: a) Avoiding empty calorie foods. These are foods high in...

Articles, trazer, what you should know

By admin / August 14, 2017

Mobile Concussion Testing now available using the Trazer Solution

Sports Performance Group is delighted to announce that mobile concussion testing is now available using TRAZER’s revolutionary technology. TRAZER is the recognized world-wide leader in the use of computer simulation for...

By admin / August 14, 2017

The art of running fast at 400m

This is an embedded Microsoft Office presentation, powered by Office Online.

Articles, trazer, what you should know

By admin / August 14, 2017

Get My Kid Faster!

My Kid Loves Sports, But Has No Speed: What Should I Do to Get my kid Faster? Believe it or not, I am asked this question at least once...

Articles, trazer, what you should know

By admin / August 14, 2017

The Top 10 Speed Training Myths

Each day I receive questions about training speed. So we've taken those questions that we hear the most and answered them in a slightly different format. (1) Static stretching prepares...

Articles, trazer, what you should know

By admin / August 14, 2017

Energy and Hydration All in Frozen Bar !

Product Overview:EnergIce® frozen ice bars are the leaders in producing healthy premium ice bars providing athletes with a boost of hydration and energy on and off the field. EnergIce® uses...

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Crystal Dunn Soccer Camp

Speed Agility Quickness

How to Run Fast

Why Bodybuilding Training Falls Short of Athletic Performance Needs

Eat for Excellence

Mobile Concussion Testing now available using the Trazer Solution

The art of running fast at 400m

Get My Kid Faster!

The Top 10 Speed Training Myths

Energy and Hydration All in Frozen Bar !

Crystal Dunn Soccer Camp

Speed Agility Quickness